Apple Celery Juice
- 1 apple
- 1 stalk of celery
- Juice or blend
with water. Fresh made apple juice with celery is
another good way to get your child to eat celery
and an excellent way to cut the sugar from
straight apple juice.
Elaine
Love
Watermelon
Juice
- Juice the
watermelon with the rind and seeds.
- Dilute 1 part
watermelon juice to 2 parts water
Fruit
juices contain large amounts of sugar for a baby and
adults too so they are best diluted. Because of their
high sugar content we are going to spend more time with
smoothies.
5
Minute Breakfasts for You and your Baby.
Blended
fresh fruit with algae and flax oil gives an instant pick
me up and lends to a nice steady energy. The essential
fatty acids in the algae and flax oil are important for
protection from cancer heart disease stroke diabetes
depression and weight control. This is a smoothie for you
and a pudding for your baby.
Apple
Pie Smoothie
- 2 Apples
- 3 - 5 Honey Dates
pitted (depending on sweetness)
- 4 tablets of Super
Blue Green Algae (optional but makes a huge
difference)
- 3 cups of water
- 2 Tablespoons of
Flax Oil
- Cinnamon to taste
- In a blender blend
until smooth be sure to pit the dates the pits
will break your blender.
Passionate
Peach Smoothie
- 1 Peach
- 2 Honey Dates
pitted
- 4 tablets of Super
Blue Green Algae
- 2 cups Water
- 1 - 2 Tablespoons
of Flax Oil
- In a blender blend
until smooth.
High
Calcium Chocolate Shake
- 2 Bananas
- 1 cup soaked
sprouted Brown Sesame Seeds
- 2 cups water
- 2 Tablespoons
Carob
- Almond Extract
- Mix in a blender
until smooth.
Strawberry
Banana Smoothie
- Handful of
Strawberries
- 1 Banana
- 2 Honey Dates
pitted
- 4 tablets of Super
Blue Green Algae
- 3 cups of water
- 2 Tablespoons of
Flax Oil
- In a blender blend
until smooth.
Blueberry
Banana Smoothie
- Handful of Blue
Berries
- 1 Banana
- 2 Honey Dates
pitted
- 4 tablets of Super
Blue Green Algae
- 3 cups of Water
- 2 Tablespoons of
Flax Oil
- In a blender blend
until smooth.
Are you
getting the picture? All you need for fruit smoothies and
a quick and easy breakfast for you and your baby is:
- Fresh or Frozen
Fruit
- Water
- Honey Dates
(optional add for additional sweetness)
- 4 tablets of Super
Blue Green Algae
- Flax oil
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